In 1900, there were just over seven million Americans age 55 and older. In 2010,
there were over 63 million. As the population of older adults continues to boom,
will the health of this group fizzle? Not if Reed Tuckson, MD, has anything to
say about it. The Doctor in the Mirror is centered on a simple, yet
often-overlooked premise: as you age, the health advocate you need first and
foremost is you. It starts with an honest look in the mirror to identify the
barriers keeping you from better health. Then it calls on the amazing, the
brilliant, the esteemed Dr. You to overcome those barriers. Not overnight, but
over time. Learn how to better understand the chronic illnesses that older
adults commonly face. Get armed with simple, common sense prevention strategies.
Discover how to maximize your partnership with your physicians, hospitals, and
the health care system. And finally, Dr. You will learn to weave a safety net of
relationships built around home, family, friends, and community to maximize your
quality of life. As you age, don t let your health situation take control of
you. Take control of your health situation instead. Come on, America. It s time
to age with more vitality!
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